Jr. Worthington

In this age of selfies, instant celebrity, and corporate scandals, the need for greater humility is pressing. This book synthesizes both research and theory relevant to humility and heroism, articulating a vision of heroic humility-humility of such great depth that it inspires others. Fortunately, humility can be learned. It has three parts: an honest self-appraisal (including an attitude that one is teachable), modest self-presentation, and an orientation toward building others up rather than putting them down. People who embody heroic humility not only demonstrate instances of great humility, but practice it throughout their lives, even when severely tested. Thus, this book likens the formation of a humble character to a hero amp rsquo s journey, with a amp ldquo call, amp rdquo a passage through challenges and temptations, a descent into abyss, and redemption. An impressive array of examples-such as Mother Teresa, Malala Yousafzai, and Abraham Lincoln-illustrates that no two heroic journeys are identical. This insightful volume challenges readers to embark on their own journey of heroic humility in their work, service, and personal lives.

Forgiveness is a frequent challenge in life and a common concern of clients in psychotherapy. While it is easy to see the emotional benefits of forgiveness, actually forgiving a transgressor can be difficult. And the process may be either helped or hindered by the way one relates to the sacred. In some cases, spiritual transformation may be needed before one is able to forgive. This book presents a model of forgiveness and relational spirituality based on clinical practice and supported by empirical research. Everett L. Worthington, Jr., and Steven J. Sandage bring together decades of experience as both researchers and clinicians to show the differing ways in which spiritual and religious experiences can shape concerns, values, and practices that may facilitate or hinder forgiveness among clients. Their model highlights relational factors (attachment and differentiation) and action-oriented interventions for emotion regulation. Applications are described for short-term therapy, long-term therapy, couple and family therapy, and group therapy.

To be unforgiving is harmful. The inability to come to terms with one’s anger or strife often can lead to stress disorders, mental health disorders, and relationship problems. Forgiveness is a personal decision. Forgiveness and Reconciliation focuses on individual experiences with forgiveness, aiming to create a theory of what forgiveness is and connect it to a clinical theory of how to promote forgiveness. Dr. Worthington creates an evidence-based approach that is applicable for individuals and relationships, and even for society. He also describes an evidence-based method of reconciliation - restoring trust in damaged relationships. Dr. Worthington hopes that this theory will inform scientific research and improve intervention strategies. Showing that forgiveness transforms personality, Worthington describes ways a clinician can promote (but not force) forgiveness of others and self. He provides research-based theory and applications and discusses the role of emotion and specific personality traits as related to forgiveness. Forgiveness and reconciliation might not be cures, but, as Worthington shows, they are tools for transforming both the self and the world.

To be unforgiving is harmful. The inability to come to terms with one’s anger or strife often can lead to stress disorders, mental health disorders, and relationship problems. Forgiveness is a personal decision. Forgiveness and Reconciliation focuses on individual experiences with forgiveness, aiming to create a theory of what forgiveness is and connect it to a clinical theory of how to promote forgiveness. Dr. Worthington creates an evidence-based approach that is applicable for individuals and relationships, and even for society. He also describes an evidence-based method of reconciliation - restoring trust in damaged relationships. Dr. Worthington hopes that this theory will inform scientific research and improve intervention strategies. Showing that forgiveness transforms personality, Worthington describes ways a clinician can promote (but not force) forgiveness of others and self. He provides research-based theory and applications and discusses the role of emotion and specific personality traits as related to forgiveness. Forgiveness and reconciliation might not be cures, but, as Worthington shows, they are tools for transforming both the self and the world.